• Matt Kuchar wins at Barclay’s with a clutch shot to take FedEx Lead!

    Wow. Wow. Wow. Another win for our guys! That makes it 9 wins now for the Fearless Golfers!!


    I am so proud of Matt for what he was able to accomplish this week at Barclays’. With 8 top 10’s this year, he has obviously been playing some great golf.  He and I spent much of the week discussing how to “close the deal” and with a 5 under 67, I think he did a great job closing. Of course, his mental game was definitely on display. In fact, to view some of Matt Kuchar’s thoughts about winning, you can visit this link:


    http://www.youtube.com/watch?v=SUa2WXLEYIg

    Matt made a great shot during the playoff, and then made a great putt to seal the deal. Another win for our team, and another ambassador for great psychology and the importance of the mental game in golf!


    So proud of Matt, Camilo, Justin Rose, Arjun, Appleby, Bryce, Heath Slocum, Sean O’hair and ALL of the fearless golfers out there! Golf is a difficult game and to get to the level they have requires serious commitment and love for the game. Five months left. Hoping to keep the streak alive!!


    My best,


    Dr. Gio


  • Win a free hour session with Dr. Gio

    Those of you who are members of the fearless golf community (if you bought a dvd, you were enrolled in a free 3 month membership) can now win a free one hour session with me. All you have to do is log in to your member page and see my new post. I’ve scheduled a competition to see who “understands” the mental side of golf the best; specifically, here’s the Fearless Golf Challenge:

    Below are 8 golfers I work with who have won in the last year:

    1. Matt Kuchar – 2009 Turning Stone Classic
    2. Heath Slocum – 2009 Barclay’s
    3. Camilo Villegas – 2010 Honda Classic
    4,5. Justin Rose – 2010 Memorial, AT&T
    6. DJ Brigman – Nationwide Children’s Hospital Invitational
    7. Stuart Appleby – Greenbriar Classic
    8. Arjun Atwal – Wyndham Championship

    Here’s the question that I have for the members: “what do all of these golfers’ wins have in common? What allowed them to win?

    Become a member, and write your essay to win an hour with me!

    Dr. Gio


  • Arjun Atwal makes it 8 Fearless Golf Wins!!

    Wow, what a run we are on here at Fearless Golf! Kuchar, Slocum, Brigman, Camilo, Rose, Appleby … and now ARJUN ATWAL wins the Wyndham Championship! I began working with Arjun at the beginning of the year when he was ranked 450th in the world. I took him through the same process that I would take any really talented golfer who isn’t performing. Any of you who have seen the Fearless Golf DVD or read the book know the process: the road to Fearless Golf begins with shifting from being an Ego Golfer to Being a Mastery Golfer. Next, it moves into the Fearless Golf Routine, and on and on just as I’ve discussed.

    The interesting thing is watching a “theory” go into “practice” … and yield such amazing results! I mean … these wins are not coincidences. Sport Psychology has done an enormous amount of research to explore and understand the mind … Nonetheless, it never gets old watching someone think their way around a golf course … and watching the thinking alter the behavior in such subtle ways that they’re almost undetectable … and those subtleties result in such massive visible change!

    I am always proud of the golfers I work with; and every win is special … but this was was extra special because Arjun Atwal came so far, so fast.

    My joy is with him!

    Dr. Gio


  • Kuchar and Molder leading the way at PGA

    Hey Fearless Golfers!

    Greetings from Kohler, WI. Having a blast up here at the PGA Championship. First of all, let me tell you that if you’ve never been here, it’s a must see place. Not just the Whistling Straits golf course, but also the village of Kohler itself. Great people, great golf, very pretty.

    This week is shaping up nicely. Matt Kuchar and Bryce Molder are putting their mental (and mechanical) games on display this week. Going into the final two days, they’re both in the top 5 … and Chad Campbell is t10 … so I’m feeling good that our fearless golf coaching is working.

    As we’ve discussed on the DVD and in our academies, weekends usually speed people up so you have to pay attention to rhythm and cadence. That’s where the fearless routine comes into play. I’m excited to see how all the boys handle it.

    One of the things we’ve been thinking a lot about is how different people differently “see” the game of golf. Everyone has their own vision for how they want to play and who they want to be … and for how the game itself behaves. It’s all interesting stuff if you’re someone who likes to ponder such things.

    Anyway, off to the golf course here at Whistling Straits for another day of competing. Keep and eye on Kuchar and Bryce (and Stuart Appleby, Camilo Villegas, Chad Campbell, Heath Slocum) and all the guys out here for whom the mental game of golf is important!

    The deeper you get into the game of golf, the more you realize that great mental training matters. Amazing stuff.

    Enjoy Fearless Golf!

    Dr. Gio


  • Stuary Appleby’s 59 Marks 5th win for Fearless Golf

    Well Justin Rose had gone 9-years without a win on the PGA Tour. He began practicing Fearless Golf in April and, lo and behold … 2 wins in 2 months. Five 5 years ago (has it really been that long?) Camilo became a fearless golfer — and his putting stats improved consecutively year after year. 3 wins and now a top 20 player in the world. Matt Kuchar joined the Fearless Golf Team and won at Turning Stone. Heath Slocum, Davis Love III, Chad Campbell, Justin Leonard … all joined Fearless Golf and began winning.

    And now Stuart Appleby … going into a 2 year slump, he joined the team and, although it took a while … he became the 5th player in the history of the PGA Tour to shoot a 59.

    I don’t say this with arrogance but rather with *wonder* at how a few simply ideas – when properly applied – can actually translate into such profound improvements with golfers. In academia, we call this the “theory to practice bridge” and I am just very happy that these principles are having such a massive impact on golfers. My scientific mind keeps tweaking the ideas because I truly want golfers to have a great mental game, but for now Fearless Golf has evolved into a nice place, and I feel confident it can help just about any golfer play a little (or in some cases, a LOT) better!

    PGA Championship 2010 right around the corner … let’s see what the future holds for our team of Fearless Golfers. Keep working on your mental game of golf. As we are learning, good sport psychology when properly applied, can lead to winning golf!


  • Great mental game leads Stricker to victory at Riviera

    Hi All,


    I just back from Riviera Country Club, and am now back at my office here at Rollins College. First of all, congrats to Steve Stricker: he is such a great example of perfect thinking in golf. He gets it done the way I urge all fearless golfers to get it done. In fact, in many ways, I believe Steve’s game is a better model for most golfers than Tiger’s. He is one of the top 5 players on Tour with a wedge in his hand, and he is a great putter of the golf ball. So many young golfers want to keep hitting it further and further, and the #2 player in the world keeps hitting it short and straight … wedging it close … making putts … AND WINNING GOLF TOURNAMENTS!


    What I find so impressive is that he came back from 337 in the world rankings five years ago, and is now ranked 2nd. It just shows that excellence is a process, and that golf is a cyclical game. You have to believe that, and understand that, in order to get through lows of your own. When you understand that adversity is built into golf, you don’t get frustrated when it visits you. You simply work through your adversity, with patience and confidence. There is no “avoiding” the lulls in the game; there is only learning from them.


    As I pointed out in Fearless Golf, golf is not a game of one player against another, but rather a game where you take your game and play it against the golf course. You can’t try to play someone elses’ game. Steve Stricker captured that sentiment perfectly in his post round press conference. Here is what he said:



    “No, I don’t allow that. We all know who the best player in the world is, and I went down that road when he came out on TOUR. I tried to compare my game to his back in ‘96 or ‘97, I guess, and it’s just — he’s just — there was no comparison for my game to his back then. You know, he does what he does, and I do the things that I do, and that’s what I’ve gotten down to is I just try to do what I’m good at, and that’s sometimes not the flashiest thing in the world. It may be grinding it out, making putts or getting it up-and-down, but it’s my way, it’s my style, I guess.


    I’ll just continue to do what I do, and that’s practice hard and work at it and try to improve. That’s all I can ask.”


    A great lesson in fearless golf from a great thinker and a great guy!


    Until next time,


    Dr. Gio


  • Great thinking leads to 2 wins and 4 top 5’s for Fearless Golf!

    What a great way to start the 2010 season. Last week, four golfers who play Fearless Golf finished in the top 3 in their professional tournaments. LPGA member Samantha Richdale won her professional event in Taiwan. Kris Lim won on the Minor League Golf Tour. Chris Parra finished 3rd at the Bermuda Open, and Matt Kuchar finished in 2nd place at the Bob Hope Classic. I am, as you can imagine, pretty excited!


    This week, Camilo is playing well at the Qatar Masters and two University of Florida players who earned their PGA Tour cards this year – Matt Every and Billy Horschel – are both playing well at Torrey Pines.

    So far this season, there is a really great lesson that I’ve been reinforcing in all my guys. Namely this: Most of you know that Geoff Ogilvy won the first event of the year at Kapalua. During that tournament he missed a total of 17 fairways which is a LOT of missed fairways. Nonetheless, he had a wedge in his hand 14 times for the week and managed to make 14 birdies. What’s the lesson?

    First of all, golf is not about perfection. You can hit poor shots but still have great results if you’re thinking well. The second, and massively important lesson, is to work as much on your short game and wedges as you do on your full swing. That simple fact plays out year after year in golf on every level. A great short game makes you a match for any opponent. If you ignore your short game and wedges, it really doesn’t matter how “good” your mechanical swing is (trust me, I’ve seen thousands of technically perfect golf swings … but what gets golfers to the winner’s circle is what they do from inside 110 yards).


    They’re called “scoring clubs” for a reason.


    Until next time,
    Dr. G


  • Another exciting week here at Fearless Golf

    It’s been another exciting week at Fearless Golf!

     

    An article that I wrote linking golf strategy to business strategy was published in the Financial Times yesterday. So far we’ve gotten a LOT of traffic from the article with a lot of people seeing the parallels between sport psychology, the mental game of golf, and business. For those interested in having a look at how fearless golf principles may apply to business, you can go here:

    http://bused.discussions.ft.com/forums/Soapboxforum/lessons-from-golfs-level-playing-field

     

    On the golf front, this is a very exciting time of year for those interested in the mental side of golf. On the PGA Tour, many players are fighting for their professional lives. For those unfamiliar with the rules, only the top 125 players on the money list are exempt for the 2010 season. Those outside the top 125 have 3 tournaments to move inside the top 125, while those in the 100-125 range are fighting to stay inside that number. Talk about a mental game!?

     

    While this is happening, there are thousands of golfers around the country gearing up for Q-school. The top 25 at the end of a grueling 3-month, 3-stage competition get to play the PGA Tour next year. Talk about pressure!

     

    It’s interesting because those who have played well this year will likely be taking the next couple of months to rest and get a break from golf. Those mentioned above are feeling enormous amounts of pressure to compete and perform well. That’s where a great sport psychologist can help … and THAT is why I spent last off-season creating the Fearless Golf DVD.

     

    Over the past few years the field of performance psychology has generated an enormous amount of research and understanding about how the brain / mind affect physiology, muscle tension, thought patterns, and ultimately … performance. And our challenge at Fearless Golf is to take all that research and make it understandable and applicable for golfers at all levels. So far the results have been amazing! 10 Professional wins this year is something we are all very, very proud of here at Fearless Golf.

     

    Some of the things I’ll be recommending to those guys playing Q School and PGA Tour will be 1) the importance of routine 2) learning how to “underreact” to adversity since the experience heightens all the sensations 3) soft hands since pressure situations increase tension levels …

     

    Of course, those are generalizations. Truth is, I have a different relationship with each of my clients and we work on specific things that improve them individually. Nonetheless, if you love golf – especially the mental side of the game – there is no better time to be at a golf course watching either a Q School event, or a PGA Tour event. I’m off to Texas, then Arizona to help guys deal with the pressures of both!

     

    Until next time …

    Dr. Gio


  • Matt Kuchar Wins at Turning Stone

    Matt Kuchar Applied Fearless Golf’s Mental Game Techniques to Win Turning Stone Resort Championship

    Orlando, FL  (October 5, 2009) – Matt Kuchar’s win at the Turning Stone Resort Championship resulted in the tenth professional win this year for Fearless Golf. With Heath Slocum’s win at the Barclay’s Classic, two of those ten wins came on the PGA Tour.

     

    Fearless Golf is a mental conditioning program developed by Sport Psychologist Dr. Gio Valiante. By combining research from diverse fields in performance psychology, Dr. Valiante has created a program that has had measurable results with golfers at all levels. Fearless Golf is based on the principle that golf is as much a mental game as a skills game.

     

    “Dr. Valiante played an instrumental role in my win,” said Matt Kuchar.

     

    Kuchar first began applying Fearless Golf techniques in 2002, and days after won his first PGA Tour event, the 2002 Honda Classic.

     

    “It’s exciting to see that, when Fearless Golf gets applied properly, my golfers get great results. Matt is one of the mentally best golfers I’ve ever met,” said Valiante. “He’s a great example of Fearless Golf!”

     

    The Fearless Golf program teaches golfers to get rid of the extra baggage that clutters their minds, which allows them to remain clear and focused on their way to playing fearless golf. Other players who have worked with Dr. Valiante include Chad Campbell, Stuart Appleby, Vijay Singh, Justin Leonard, Davis Love III, Bryce Molder, and Heath Slocum.

     

    Fearless Golf is now available on a 3-disk DVD set which teaches golfers of all skills levels how to build their confidence. The set can be purchased for $99.95 plus shipping. Shot in high definition, Fearless Golf Academy DVD is narrated by golf historian Peter Kessler, and includes insights from tour winners such as Appleby, Tommy Armour III, Matt Kuchar, and Camilo Villegas. The strategies work for men and women – young and old – at all skill levels.

     

    To learn more about Dr. Gio Valiante’s Fearless Golf System, or to purchase the 3-DVD set, visit www.fearlessgolf.com.


  • Dr. Valiante Brings His Fearless Golf Academy Into Homes with DVD

    Orlando, FL (September 15, 2009) – Until now, the only way for most golfers to learn the mental game of golf was to read a book at home, or pay hundreds of dollars per hour to meet with a psychologist to explore their fears. Golfers now have an alternative.

    Dr. Gio Valiante’s new Fearless Golf Academy DVD allows golfers to build their confidence and focus their attention.

    Dr. Valiante has trained the minds of some of the best golfers in the world with his mental conditioning program, Fearless Golf. In fact, Dr. Valiante’s golfers have accumulated over 30 victories on 4 worldwide tours from such players as Heath Slocum, Justin Leonard, Stuart Appleby, Chad Campbell, Vijay Singh, Camilo Villegas, Justin Leonard, Bryce Molder and Matt Kuchar.

    By combining research from diverse fields in performance psychology, Dr. Valiante has created a program that has had measurable results with golfers at all levels. Fearless Golf is based on the principle that golf is as much a mental game as a skills game.

    “My program teaches golfers to get rid of the extra baggage that clutters their minds, which allows them to remain clear and focused on their way to playing fearless golf,” said Dr. Gio Valiante, a professor and researcher at Rollins College.

    In the Fearless Golf Academy DVD, viewers are part of a foursome being taught by Dr. Valiante; and are instructed to focus their attention, regulate their motivation and intensity, keep their composure, and protect their confidence.

    “The new DVD is meant to be infotainment. It’s informative, entertaining, and interactive,” said Dr. Valiante. “My biggest challenge is that I don’t have time to get to everyone who requests my help. Therefore we shot the video so that viewers would feel as if they were being taught by me in person. Even the drills are hands-on.”

    Shot in high definition, Fearless Golf Academy DVD is narrated by golf historian Peter Kessler, and includes insights from tour winners such as Appleby, Tommy Armour III, Matt Kuchar, and Camilo Villegas. The strategies work for men and women – young and old – at all skill levels.

    Dr. Valiante’s new 3-disk DVD set is available at a price of $99.95 plus shipping. Also included is a bonus DVD with 12 drills. To learn more about Dr. Gio Valiante’s Fearless Golf System, or to purchase the 3-DVD set, visit www.fearlessgolf.com.

    About Fearless Golf. Dr. Gio Valiante’s groundbreaking research resulted in Fearless Golf Academy DVD and Fearless Golf: Conquering the Mental Game (Random House, 2005). Endorsed by the game’s top players, Dr. Valiante provides a vision for competitive golf that allows golfers to remain fearless, focused, and committed to each and every shot they hit. Dr. Gio Valiante is currently a professor at Rollins College in Winter Park, Florida . He serves as the mental game consultant to the Golf Channel, Golf Digest, and the University of Florida . In addition, he has worked with many of the game’s top players including Camilo Villegas, Stuart Appleby, Justin Leonard, Chris Dimarco, Chad Campbell, Heath Slocum, Notah Begay III, Charles Howell III, Tommy Armour III, Bryce Molder, Matt Kuchar, and many, many more. Fore more information visit www.fearlessgolf.com.

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